You're not alone on the throne. Find your people in the moments that matter.
Brown Note is an anonymous support space for people dealing with IBS and Crohn's. Post a note, get real replies, and feel seen when you're stuck in the bathroom.
Today
Support, on demand
"Stuck in a flare, feeling really alone."
Anonymous note
"You got this. Breathe, sip water, we're with you."
Community reply
Post in seconds
Write how you're feeling and share it anonymously.
Get real replies
People who understand show up with kindness.
Celebrate wins
Collect nuggets, stickers, and momentum.
Why I built Brown Note
I live with Crohn's disease, and I know how isolating bathroom days can feel. Brown Note is my way of turning those moments into connection, one message at a time.
Read the full story →"This is the first time I felt understood during a flare."
Community member
"The replies made me cry in a good way."
Community member
Ready to feel less alone?
Join free and post your first note in under a minute.